Tag: fitness room

January Workout

Exercise has been pretty abysmal since summer due to surgeries and recoveries. Strength and stamina are down, got a slow road to get back to…

When you’re trying to get back into exercising, but you’re mostly-recovered body can only handle working out two times a week instead of three, and…

First day back in the fitness room for work on legs, some core, and stretching. Got another two weeks before I’m allowed to work my…